Samoan Style Beef And Vegetable Soup
Samoan Style Beef and Vegetable Soup is a hearty and flavorful dish that is perfect for a cozy night in. This traditional Samoan soup is packed with tender beef, vibrant vegetables, and aromatic spices, making it a comforting and satisfying meal.
Ingredients
- 1.5 lbs beef stew meat, cubed
- 2 onions, chopped
- 3 carrots, sliced
- 3 potatoes, diced
- 2 cups green beans, trimmed and cut
- 1 cup corn kernels
- 6 cups beef broth
- 2 cups water
- 2 tomatoes, chopped
- 3 garlic cloves, minced
- 1 inch ginger, grated
- 1 tsp paprika
- 1 tsp cumin
- 1 tsp turmeric
- Salt and pepper to taste
Instructions
- In a large pot, brown the beef stew meat over medium heat.
- Add the onions, garlic, and ginger, and cook until the onions are soft and translucent.
- Stir in the paprika, cumin, and turmeric, and cook for another 2 minutes to toast the spices.
- Pour in the beef broth and water, and bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and simmer for 1 hour.
- Add the carrots, potatoes, green beans, corn, and tomatoes to the pot, and continue to simmer for an additional 30 minutes, or until the vegetables are tender.
- Season the soup with salt and pepper to taste.
- Serve the Samoan Style Beef and Vegetable Soup hot, and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 20g
- Fat
- 12g
Supplies
Large pot Knife Cutting board Grater Measuring cups and spoons
Tools
Soup ladle Serving bowls Soup spoons
Serving suggestions
Samoan Style Beef and Vegetable Soup pairs well with a side of steamed rice or fresh bread for a complete and satisfying meal.
Tips & tricks
For an extra kick of heat, add a pinch of chili flakes or a splash of hot sauce to the soup before serving.
Cost
$20