Samoan Style Coconut Curry Vegetables
This Samoan style coconut curry vegetables recipe is a delicious and flavorful dish that is perfect for a family meal or entertaining guests. The combination of coconut milk, curry spices, and fresh vegetables creates a satisfying and aromatic dish that is sure to be a hit.
Ingredients
- 1 can (14 oz) coconut milk
- 2 tablespoons curry powder
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cauliflower florets
- 1 cup green beans, trimmed
- Salt and pepper to taste
Instructions
- In a large pot, heat the coconut milk over medium heat.
- Stir in the curry powder, onion, and garlic. Cook for 5 minutes.
- Add the red bell pepper, zucchini, cauliflower, and green beans. Cook for 15 minutes, or until the vegetables are tender.
- Season with salt and pepper to taste.
- Serve the coconut curry vegetables over steamed rice or with naan bread.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 200 per serving
- Carbohydrates
- 15g
- Protein
- 5g
- Fat
- 12g
Supplies
Large pot Stirring spoon
Tools
Knife Cutting board
Serving suggestions
Serve the coconut curry vegetables with a side of steamed rice or naan bread for a complete and satisfying meal.
Tips & tricks
For added protein, you can also add tofu or chickpeas to the curry vegetables.
Cost
$10