Samoan Style Coconut Curry Vegetables

This Samoan style coconut curry vegetables recipe is a delicious and flavorful dish that is perfect for a family meal or entertaining guests. The combination of coconut milk, curry spices, and fresh vegetables creates a satisfying and aromatic dish that is sure to be a hit.

Samoan Style Coconut Curry Vegetables

Ingredients

  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cauliflower florets
  • 1 cup green beans, trimmed
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the coconut milk over medium heat.
  2. Stir in the curry powder, onion, and garlic. Cook for 5 minutes.
  3. Add the red bell pepper, zucchini, cauliflower, and green beans. Cook for 15 minutes, or until the vegetables are tender.
  4. Season with salt and pepper to taste.
  5. Serve the coconut curry vegetables over steamed rice or with naan bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
25 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
15g
Protein
5g
Fat
12g

Supplies

Large pot Stirring spoon

Tools

Knife Cutting board

Serving suggestions

Serve the coconut curry vegetables with a side of steamed rice or naan bread for a complete and satisfying meal.

Tips & tricks

For added protein, you can also add tofu or chickpeas to the curry vegetables.

Cost

$10