Samoan Sweet Potato Salad
This Samoan Sweet Potato Salad is a delicious and nutritious dish that is perfect for a light lunch or as a side dish for a larger meal. The combination of sweet potatoes, coconut, and tropical fruits creates a unique and flavorful salad that is sure to be a hit at any gathering.
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 cup coconut milk
- 1/2 cup shredded coconut
- 1/2 cup diced pineapple
- 1/2 cup diced mango
- 1/4 cup chopped cilantro
- 1/4 cup chopped red onion
- Salt and pepper to taste
Instructions
- In a pot, boil the sweet potatoes until tender, about 10-12 minutes. Drain and let cool.
- In a large bowl, combine the coconut milk, shredded coconut, pineapple, mango, cilantro, and red onion.
- Add the cooled sweet potatoes to the bowl and toss to coat with the coconut mixture.
- Season with salt and pepper to taste.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 180 per serving
- Carbohydrates
- 25g
- Protein
- 2g
- Fat
- 8g
Supplies
Large pot Knife Cutting board Large bowl
Tools
Potato peeler Vegetable peeler
Serving suggestions
Serve the Samoan Sweet Potato Salad as a side dish with grilled fish or chicken for a complete meal.
Tips & tricks
For a creamier salad, add more coconut milk to the mixture. Adjust the sweetness by adding more or less shredded coconut according to your preference.
Cost
$10