Santomean Spiced Lamb Chops
Santomean Spiced Lamb Chops are a flavorful and aromatic dish that originates from the cuisine of São Tomé and Príncipe. The combination of spices and herbs creates a unique and delicious flavor profile that will delight your taste buds.
Ingredients
- 8 lamb chops
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon ground coriander
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
Instructions
- In a small bowl, mix the cumin, paprika, coriander, garlic powder, salt, black pepper, and cayenne pepper.
- Rub the spice mixture onto both sides of the lamb chops.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the lamb chops to the skillet and cook for 3-4 minutes per side for medium-rare, or longer to your desired doneness.
- Remove the lamb chops from the skillet and let them rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 26g
Supplies
Skillet Tongs Small bowl
Tools
Cooking thermometer
Serving suggestions
Serve the Santomean Spiced Lamb Chops with a side of roasted vegetables and a fresh salad.
Tips & tricks
For extra flavor, marinate the lamb chops in the spice mixture for 1-2 hours before cooking.
Cost
$20