Saundersfoot Sea Bass With Lemon And Thyme

Saundersfoot Sea Bass with Lemon and Thyme is a classic dish from the beautiful coastal region of Pembrokeshire, known for its fresh seafood and vibrant flavors. This recipe combines the delicate taste of sea bass with the zesty brightness of lemon and the earthy aroma of thyme, creating a delightful culinary experience.

Saundersfoot Sea Bass With Lemon And Thyme

Ingredients

  • 4 sea bass fillets
  • 2 lemons, sliced
  • 4 sprigs of fresh thyme
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the stovetop grill or a large skillet over medium-high heat.
  2. Brush the sea bass fillets with olive oil and season with salt and pepper.
  3. Place the lemon slices and thyme sprigs on the grill or skillet.
  4. Cook the sea bass for 4-5 minutes on each side, or until the fish is cooked through and has a golden crust.
  5. Serve the sea bass with the grilled lemon slices and thyme sprigs on top.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Carbohydrates
5g
Fat
12g

Supplies

Grill or skillet Brush for oil

Tools

Tongs Knife Cutting board

Serving suggestions

Serve the Saundersfoot Sea Bass with Lemon and Thyme alongside a fresh green salad and a glass of crisp white wine for a delightful meal.

Tips & tricks

For best results, make sure the grill or skillet is hot before adding the sea bass to achieve a perfect sear on the fish.

Cost

$20