Saundersfoot Sea Bass With Lemon And Thyme
Saundersfoot Sea Bass with Lemon and Thyme is a classic dish from the beautiful coastal region of Pembrokeshire, known for its fresh seafood and vibrant flavors. This recipe combines the delicate taste of sea bass with the zesty brightness of lemon and the earthy aroma of thyme, creating a delightful culinary experience.
Ingredients
- 4 sea bass fillets
- 2 lemons, sliced
- 4 sprigs of fresh thyme
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the stovetop grill or a large skillet over medium-high heat.
- Brush the sea bass fillets with olive oil and season with salt and pepper.
- Place the lemon slices and thyme sprigs on the grill or skillet.
- Cook the sea bass for 4-5 minutes on each side, or until the fish is cooked through and has a golden crust.
- Serve the sea bass with the grilled lemon slices and thyme sprigs on top.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Carbohydrates
- 5g
- Fat
- 12g
Supplies
Grill or skillet Brush for oil
Tools
Tongs Knife Cutting board
Serving suggestions
Serve the Saundersfoot Sea Bass with Lemon and Thyme alongside a fresh green salad and a glass of crisp white wine for a delightful meal.
Tips & tricks
For best results, make sure the grill or skillet is hot before adding the sea bass to achieve a perfect sear on the fish.
Cost
$20