Saxon Parsnip Soup (Pasztinák Leves)

Pasztinák Leves, or Saxon Parsnip Soup, is a traditional dish from Transylvanian Saxon cuisine. This hearty soup is perfect for cold winter days and is packed with the earthy flavors of parsnips and other wholesome ingredients.

Vegetarian Gluten Free Soup Transylvanian Saxon Parsnip
Saxon Parsnip Soup (Pasztinák Leves)

Ingredients

  • 2 large parsnips, peeled and diced
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 6 cups vegetable broth
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until translucent.
  2. Add the diced parsnips, carrots, and potatoes to the pot. Cook for 5 minutes, stirring occasionally.
  3. Pour in the vegetable broth and add the thyme. Season with salt and pepper to taste.
  4. Bring the soup to a boil, then reduce the heat and let it simmer for 30-40 minutes, or until the vegetables are tender.
  5. Once the soup is ready, use an immersion blender to puree it until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth.
  6. Adjust the seasoning if needed, then serve the Pasztinák Leves hot, garnished with a drizzle of olive oil and a sprinkle of fresh thyme.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
200 per serving
Carbohydrates
30g
Protein
5g
Fat
8g

Supplies

Large pot Immersion blender or regular blender Knife Cutting board

Tools

Soup ladle Serving bowls Soup spoons

Serving suggestions

Saxon Parsnip Soup pairs well with crusty bread and a simple green salad.

Tips & tricks

For a creamier texture, you can add a splash of heavy cream or coconut milk before serving.

Cost

$10