Seafood Fricassée With Saffron Cream Sauce
Indulge in the flavors of Occitan cuisine with this exquisite Seafood Fricassée with Saffron Cream Sauce. This dish combines the richness of seafood with the delicate aroma of saffron, creating a truly luxurious dining experience.
Ingredients
- 1 lb mixed seafood (such as shrimp, scallops, and mussels)
- 2 tbsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1/2 cup white wine
- 1 cup fish or seafood stock
- 1/2 tsp saffron threads
- 1 cup heavy cream
- Salt and pepper to taste
- 2 tbsp chopped fresh parsley
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté until softened.
- Add the mixed seafood to the skillet and cook for 2-3 minutes until slightly opaque.
- Pour in the white wine and seafood stock, then add the saffron threads. Simmer for 5 minutes.
- Stir in the heavy cream and season with salt and pepper. Simmer for an additional 5 minutes until the sauce thickens slightly.
- Sprinkle the fricassée with chopped parsley before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large skillet Chopping board Sharp knife Measuring cups and spoons
Tools
Stovetop
Serving suggestions
Serve the Seafood Fricassée with Saffron Cream Sauce over a bed of cooked rice or with crusty bread to soak up the delicious sauce.
Tips & tricks
For a dairy-free option, substitute the heavy cream with a dairy-free alternative such as coconut cream.
Cost
$30