Seared Ahi Tuna With Samoan Pineapple Relish
This Seared Ahi Tuna with Samoan Pineapple Relish recipe is a delightful dish that combines the flavors of the Pacific with a touch of elegance. The succulent ahi tuna is seared to perfection and topped with a vibrant pineapple relish, creating a dish that is both visually stunning and incredibly delicious.
Ingredients
- 4 ahi tuna steaks
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 cup diced pineapple
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
- 1 jalapeno, seeded and diced
- 2 tablespoons lime juice
- 1 tablespoon honey
Instructions
- Season the ahi tuna steaks with salt and pepper.
- Heat the olive oil in a skillet over high heat.
- Sear the tuna steaks for 1-2 minutes on each side, or until desired doneness.
- In a bowl, combine the diced pineapple, red onion, cilantro, jalapeno, lime juice, and honey to make the relish.
- Top the seared tuna steaks with the pineapple relish and serve immediately.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 5 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 12g
Supplies
Skillet Bowl
Tools
Knife Cutting board
Serving suggestions
Serving suggestions: Serve the seared ahi tuna with a side of steamed rice and a crisp green salad.
Tips & tricks
Tips: Be sure not to overcook the tuna, as it is best enjoyed rare to medium-rare for optimal flavor and texture.
Cost
$20