Seaside Seafood Surprise
Seaside Seafood Surprise is a delightful dish that captures the flavors of the Gower coastline. This recipe combines the freshest seafood with a medley of herbs and spices to create a truly unforgettable dining experience.
Ingredients
- 1 lb fresh mussels
- 1 lb jumbo shrimp, peeled and deveined
- 1 lb sea scallops
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 cup white wine
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
- Pour in the white wine and bring to a simmer.
- Add the mussels, shrimp, and scallops to the pot. Cover and cook for 5-7 minutes, or until the mussels have opened and the shrimp and scallops are cooked through.
- Gently stir in the cherry tomatoes and chopped parsley. Season with salt and pepper to taste.
- Divide the seafood mixture among serving bowls and spoon the broth over the top.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 25 minutes
- Total time:
- 45 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Serving bowls
Tools
Cutting board Knife Wooden spoon
Serving suggestions
Serve the Seaside Seafood Surprise with crusty bread to soak up the flavorful broth.
Tips & tricks
For the best results, use the freshest seafood available and adjust the cooking time based on the size of the seafood pieces.
Cost
$30