Serene Sweet Potato Noodles (宁静红薯面条)

宁静红薯面条 (Serene Sweet Potato Noodles) is a soothing and nourishing Taoist dish that brings a sense of calm and balance to the body and mind.

Serene Sweet Potato Noodles (宁静红薯面条)

Ingredients

  • 2 large sweet potatoes, spiralized
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 cup snow peas
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 1 teaspoon grated ginger
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro

Instructions

  1. Heat the sesame oil in a large pan over medium heat. Add the garlic, red bell pepper, and snow peas. Sauté for 3-4 minutes until the vegetables are tender-crisp.
  2. Add the spiralized sweet potatoes to the pan and cook for 5-6 minutes, stirring occasionally, until the noodles are tender.
  3. In a small bowl, whisk together the soy sauce, rice vinegar, honey, and grated ginger. Pour the sauce over the sweet potato noodles and toss to combine.
  4. Remove the pan from the heat and stir in the chopped green onions and cilantro.
  5. Divide the noodles into serving bowls and garnish with additional green onions and cilantro if desired. Serve hot and enjoy the serene flavors!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
45g
Protein
8g
Fat
3g

Supplies

Large pan Spiralizer Cutting board Knife Mixing bowl

Tools

Stovetop

Serving suggestions

Serve the 宁静红薯面条 (Serene Sweet Potato Noodles) with a side of steamed bok choy and a cup of calming herbal tea for a complete Taoist meal.

Tips & tricks

For a spicier kick, add a pinch of red pepper flakes or a drizzle of chili oil to the sweet potato noodles before serving.

Cost

$10