Seswaa Sizzle
Seswaa Sizzle is a traditional dish from Botswana, featuring tender, flavorful shredded beef. This dish is a staple in Botswana cuisine and is perfect for a hearty and satisfying meal.
Ingredients
- 2 lbs beef brisket
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 cups water
- Salt and pepper to taste
Instructions
- Place the beef brisket, onion, and garlic in a large pot.
- Add water and season with salt and pepper.
- Cover and cook over low heat for 3 hours, or until the beef is tender and easily shredded.
- Once the beef is tender, remove it from the pot and shred it using two forks.
- Return the shredded beef to the pot and cook for an additional 10 minutes to allow the flavors to meld.
- Serve the Seswaa hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 3 hours
- Total time:
- 3 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 20g
Supplies
Large pot Cutting board Knife Two forks
Tools
Stovetop
Serving suggestions
Seswaa is traditionally served with pap (maize porridge) and a side of vegetables.
Tips & tricks
For extra flavor, you can add a bay leaf and a sprig of thyme to the pot while cooking the beef.
Cost
$15