Seychelles Octopus Curry

Seychelles Octopus Curry is a traditional dish from the Seychellois Cuisine, known for its rich flavors and aromatic spices.

Gluten Free Dairy Free Main Course Seychellois Octopus Curry Seychelles Seafood
Seychelles Octopus Curry

Ingredients

  • 2 lbs octopus, cleaned and cut into pieces
  • 2 onions, finely chopped
  • 3 garlic cloves, minced
  • 1-inch ginger, grated
  • 2 tomatoes, chopped
  • 1 can coconut milk
  • 2 tbsp curry powder
  • 1 tsp turmeric powder
  • 1 tsp cumin seeds
  • 2 green chilies, sliced
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. In a large pot, heat some oil over medium heat. Add the onions, garlic, and ginger. Sauté until the onions are soft and translucent.
  2. Add the tomatoes, curry powder, turmeric, cumin seeds, and green chilies. Cook for a few minutes until the tomatoes are soft.
  3. Add the octopus pieces to the pot and stir well to coat them with the spices.
  4. Pour in the coconut milk and season with salt. Bring to a simmer, then reduce the heat and cover the pot. Let it cook for about 1 hour, or until the octopus is tender.
  5. Garnish with fresh coriander leaves before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
15g
Fat
12g

Supplies

Large pot Stirring spoon Knife Cutting board

Tools

Cooking thermometer Can opener

Serving suggestions

Serve the Seychelles Octopus Curry with steamed rice or crusty bread.

Tips & tricks

For a spicier curry, add more green chilies or a pinch of cayenne pepper.

Cost

$20