Seychelles-style Coconut Curry Beef

Seychelles-style Coconut Curry Beef is a flavorful and aromatic dish that combines the rich flavors of coconut milk, curry spices, and tender beef. This traditional Seychellois recipe is perfect for a comforting and satisfying meal.

Seychelles-style Coconut Curry Beef

Ingredients

  • 1.5 lbs beef, cut into cubes
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 can (14 oz) coconut milk
  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp vegetable oil
  • Fresh cilantro for garnish

Instructions

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
  3. Add the beef cubes to the pot and brown them on all sides.
  4. Stir in the curry powder, turmeric, cumin, coriander, and paprika, coating the beef evenly with the spices.
  5. Pour in the coconut milk and add the sliced red bell pepper. Season with salt and pepper.
  6. Bring the curry to a simmer, then reduce the heat and let it cook for 45-50 minutes, or until the beef is tender.
  7. Once the beef is cooked through and the sauce has thickened, remove the pot from the heat.
  8. Garnish with fresh cilantro and serve the Seychelles-style Coconut Curry Beef hot with steamed rice or crusty bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
12g
Protein
25g
Fat
24g

Supplies

Large pot Knife Cutting board Measuring spoons Can opener Stirring spoon

Tools

Stovetop

Serving suggestions

Seychelles-style Coconut Curry Beef is best served with steamed white rice or warm crusty bread to soak up the delicious curry sauce.

Tips & tricks

For an extra kick of heat, add a chopped chili pepper or a dash of hot sauce to the curry while it simmers.

Cost

$20