Seychellois-style Coconut Curry Vegetables

Seychellois-style Coconut Curry Vegetables is a delicious and aromatic dish that originates from the Seychelles, an archipelago in the Indian Ocean. This vegetarian curry is packed with flavor and is perfect for a cozy dinner at home.

Seychellois-style Coconut Curry Vegetables

Ingredients

  • 1 tbsp coconut oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 2 tsp Seychellois curry powder
  • 1 can (14 oz) coconut milk
  • 2 cups mixed vegetables (e.g., bell peppers, carrots, green beans)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat coconut oil in a large skillet over medium heat.
  2. Add the chopped onion, minced garlic, and grated ginger. Sauté until the onion is soft and translucent.
  3. Stir in the Seychellois curry powder and cook for 1-2 minutes to toast the spices.
  4. Pour in the coconut milk and bring to a simmer.
  5. Add the mixed vegetables and cook for 10-15 minutes, or until the vegetables are tender.
  6. Season with salt and pepper to taste.
  7. Garnish with fresh cilantro before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
25 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
220 per serving
Carbohydrates
15g
Protein
5g
Fat
17g
Fiber
6g

Supplies

Large skillet Chopping board Knife Grater Measuring spoons Can opener

Tools

Serving spoon Ladle

Serving suggestions

Seychellois-style Coconut Curry Vegetables pairs well with steamed rice or warm naan bread.

Tips & tricks

For extra heat, add a chopped chili pepper or a pinch of cayenne pepper to the curry.

Cost

$10