Shakara (aweil Avocado Smoothie)
Shakara, also known as Aweil Avocado Smoothie, is a refreshing and nutritious beverage popular in South Sudanese cuisine. This creamy and flavorful smoothie is made with ripe avocados and a few simple ingredients, making it a perfect choice for a quick and healthy snack or breakfast.
Ingredients
- 2 ripe avocados, peeled and pitted
- 2 cups cold milk (dairy or plant-based)
- 2-3 tablespoons honey or sugar, to taste
- 1 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- In a blender, combine the ripe avocados, cold milk, honey or sugar, and vanilla extract.
- Blend until smooth and creamy.
- If desired, add a few ice cubes and blend again until well combined.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 12g
- Fat
- 11g
- Protein
- 2g
Supplies
Glasses Blender
Tools
Knife Cutting board
Serving suggestions
Serve the Shakara (Aweil Avocado Smoothie) chilled for a refreshing treat.
Tips & tricks
For a creamier texture, use full-fat milk or add a scoop of vanilla ice cream to the smoothie.
Cost
$5