Shakara (aweil Avocado Smoothie)

Shakara, also known as Aweil Avocado Smoothie, is a refreshing and nutritious beverage popular in South Sudanese cuisine. This creamy and flavorful smoothie is made with ripe avocados and a few simple ingredients, making it a perfect choice for a quick and healthy snack or breakfast.

Shakara (aweil Avocado Smoothie)

Ingredients

  • 2 ripe avocados, peeled and pitted
  • 2 cups cold milk (dairy or plant-based)
  • 2-3 tablespoons honey or sugar, to taste
  • 1 teaspoon vanilla extract
  • Ice cubes (optional)

Instructions

  1. In a blender, combine the ripe avocados, cold milk, honey or sugar, and vanilla extract.
  2. Blend until smooth and creamy.
  3. If desired, add a few ice cubes and blend again until well combined.
  4. Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
12g
Fat
11g
Protein
2g

Supplies

Glasses Blender

Tools

Knife Cutting board

Serving suggestions

Serve the Shakara (Aweil Avocado Smoothie) chilled for a refreshing treat.

Tips & tricks

For a creamier texture, use full-fat milk or add a scoop of vanilla ice cream to the smoothie.

Cost

$5