Shandong Style Sweet And Sour Fish
Shandong Style Sweet and Sour Fish is a classic dish from Shandong Cuisine, known for its bold flavors and use of fresh ingredients. This dish features tender fish fillets coated in a tangy sweet and sour sauce, creating a perfect balance of flavors.
Ingredients
- 4 fish fillets (such as tilapia or cod)
- 1/2 cup cornstarch
- 2 eggs, beaten
- 1 cup vegetable oil for frying
- 1 bell pepper, diced
- 1 onion, diced
- 3/4 cup pineapple chunks
- 1/2 cup ketchup
- 1/4 cup rice vinegar
- 3 tablespoons brown sugar
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch dissolved in 2 tablespoons water
Instructions
- Pat the fish fillets dry with paper towels and season with salt and pepper.
- Dredge the fish fillets in cornstarch, then dip in beaten eggs, allowing excess to drip off.
- Heat vegetable oil in a large skillet over medium-high heat. Fry the fish fillets until golden and crispy, about 3-4 minutes per side. Remove and drain on paper towels.
- In a separate pan, sauté the bell pepper and onion until they begin to soften.
- Add the pineapple chunks, ketchup, rice vinegar, brown sugar, and soy sauce to the pan. Bring to a simmer.
- Stir in the cornstarch mixture and cook until the sauce thickens.
- Add the fried fish fillets to the sauce, gently toss to coat, and simmer for a few minutes until the fish is heated through.
- Serve the Shandong Style Sweet and Sour Fish hot, garnished with sliced green onions, and steamed rice on the side.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 10g
Supplies
Large skillet Paper towels Whisk Spatula
Tools
Cutting board Knife Measuring cups and spoons
Serving suggestions
Serve the Shandong Style Sweet and Sour Fish with steamed rice and a side of stir-fried vegetables for a complete meal.
Tips & tricks
For a healthier alternative, you can bake the fish fillets in the oven instead of frying them.
Cost
$15