Shanghai Style Stir-Fried Vegetables (上海炒时蔬)
上海炒时蔬 (Shanghai Style Stir-Fried Vegetables) is a classic dish in Shanghai cuisine, known for its fresh and vibrant flavors. This dish is a perfect way to showcase the natural taste of seasonal vegetables.
Ingredients
- 1 cup sliced carrots
- 1 cup sliced bell peppers
- 1 cup sliced mushrooms
- 1 cup snow peas
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
Instructions
- Heat the vegetable oil in a wok or large skillet over high heat.
- Add the garlic and stir-fry for 30 seconds.
- Add the carrots, bell peppers, and mushrooms. Stir-fry for 2-3 minutes until the vegetables are slightly tender.
- Add the snow peas, soy sauce, sugar, salt, and white pepper. Stir-fry for an additional 1-2 minutes.
- Transfer to a serving dish and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 7g
Supplies
Wok or large skillet Serving dish
Tools
Cutting board Knife Measuring spoons
Serving suggestions
Serve the 上海炒时蔬 (Shanghai Style Stir-Fried Vegetables) with steamed rice for a complete meal.
Tips & tricks
For added flavor, you can also sprinkle some toasted sesame seeds on top before serving.
Cost
$8