Shanghai Style Stir-Fried Vegetables (上海炒时蔬)

上海炒时蔬 (Shanghai Style Stir-Fried Vegetables) is a classic dish in Shanghai cuisine, known for its fresh and vibrant flavors. This dish is a perfect way to showcase the natural taste of seasonal vegetables.

Shanghai Style Stir-Fried Vegetables (上海炒时蔬)

Ingredients

  • 1 cup sliced carrots
  • 1 cup sliced bell peppers
  • 1 cup sliced mushrooms
  • 1 cup snow peas
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper

Instructions

  1. Heat the vegetable oil in a wok or large skillet over high heat.
  2. Add the garlic and stir-fry for 30 seconds.
  3. Add the carrots, bell peppers, and mushrooms. Stir-fry for 2-3 minutes until the vegetables are slightly tender.
  4. Add the snow peas, soy sauce, sugar, salt, and white pepper. Stir-fry for an additional 1-2 minutes.
  5. Transfer to a serving dish and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
7g

Supplies

Wok or large skillet Serving dish

Tools

Cutting board Knife Measuring spoons

Serving suggestions

Serve the 上海炒时蔬 (Shanghai Style Stir-Fried Vegetables) with steamed rice for a complete meal.

Tips & tricks

For added flavor, you can also sprinkle some toasted sesame seeds on top before serving.

Cost

$8