Sheikh Mahshi (saudi Arabian Stuffed Eggplant)

Sheikh Mahshi is a traditional Saudi Arabian dish that features tender eggplants stuffed with a flavorful meat and rice filling. This dish is a delicious representation of Saudi Arabian cuisine and is perfect for a special family dinner or gathering.

Sheikh Mahshi (saudi Arabian Stuffed Eggplant)

Ingredients

  • 4 small eggplants
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 cups tomato sauce
  • 1 cup beef or vegetable broth
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the eggplants and carefully scoop out the flesh, leaving the shells intact. Chop the eggplant flesh and set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and cook until softened.
  4. Add the ground beef to the skillet and cook until browned, breaking it up with a spoon.
  5. Stir in the chopped eggplant, diced tomatoes, cooked rice, cumin, paprika, cinnamon, salt, and pepper. Cook for a few minutes until the mixture is well combined.
  6. Stuff the eggplant shells with the meat and rice mixture.
  7. In a separate bowl, mix the tomato sauce and broth. Pour the mixture into a baking dish and arrange the stuffed eggplants on top.
  8. Cover the baking dish with foil and bake for 45 minutes. Then, uncover and bake for an additional 15 minutes until the eggplants are tender.
  9. Remove from the oven and garnish with fresh parsley before serving.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
20g
Carbohydrates
30g
Fat
15g

Supplies

Baking dish Skillet Knife Cutting board

Tools

Oven Stove

Serving suggestions

Serve the Sheikh Mahshi with a side of fluffy basmati rice and a fresh salad for a complete meal.

Tips & tricks

For a vegetarian version, you can substitute the ground beef with cooked lentils or chickpeas for a delicious meat-free alternative.

Cost

$15