Sheikh Mahshi (saudi Arabian Stuffed Zucchini)

Sheikh Mahshi is a traditional Saudi Arabian dish made with stuffed zucchini, cooked in a flavorful tomato sauce. This dish is a popular choice for family gatherings and special occasions.

Sheikh Mahshi (saudi Arabian Stuffed Zucchini)

Ingredients

  • 4 large zucchinis
  • 1 cup rice
  • 1 lb ground beef
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • Salt and pepper to taste
  • 2 cups tomato sauce
  • 2 cups chicken or vegetable broth
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the zucchinis and scoop out the insides to create a hollow cavity.
  3. In a bowl, mix the rice, ground beef, onion, tomatoes, garlic, cumin, paprika, cinnamon, salt, and pepper.
  4. Stuff the zucchinis with the rice and beef mixture.
  5. In a large pot, combine the tomato sauce and broth. Place the stuffed zucchinis in the pot.
  6. Cover and cook over medium heat for 45 minutes, or until the zucchinis are tender and the filling is cooked through.
  7. Serve the Sheikh Mahshi hot, garnished with fresh parsley.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
12g
Carbohydrates
30g
Fat
8g

Supplies

Large pot Bowl Knife Cutting board

Tools

Oven Cooking spoon Cover for the pot

Serving suggestions

Serve Sheikh Mahshi with a side of Arabic flatbread and a fresh salad.

Tips & tricks

For a vegetarian version, replace the ground beef with cooked lentils and add extra vegetables to the filling.

Cost

$15