Shetland Reestit Mutton Soup

Shetland Reestit Mutton Soup is a traditional dish from the Shetland Islands, known for its hearty and comforting flavors. This soup is made with reestit mutton, a salted and dried lamb meat that has been a staple in Shetland cuisine for centuries.

Shetland Reestit Mutton Soup

Ingredients

  • 1 pound reestit mutton, soaked overnight
  • 2 onions, chopped
  • 3 carrots, diced
  • 2 potatoes, peeled and cubed
  • 1 leek, sliced
  • 1 bay leaf
  • 1 teaspoon black pepper
  • 8 cups water

Instructions

  1. Place the reestit mutton in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 2 hours.
  2. Add the onions, carrots, potatoes, leek, bay leaf, and black pepper to the pot. Simmer for an additional hour.
  3. Remove the reestit mutton from the pot and shred it using two forks. Return the meat to the pot and stir to combine.
  4. Season with salt to taste and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
3 hours
Total time:
3 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
20g
Protein
25g
Fat
12g

Supplies

Large pot Stirring spoon

Tools

Sharp knife Cutting board

Serving suggestions

Serve the Shetland Reestit Mutton Soup with a side of crusty bread or oatcakes.

Tips & tricks

For an extra flavor boost, consider adding a splash of malt vinegar to the soup before serving.

Cost

$15