Shirazi Salad (roasted Beet Salad)

Shirazi Salad, also known as Roasted Beet Salad, is a refreshing and colorful dish from Caspian cuisine. This salad is a delightful combination of roasted beets, fresh herbs, and tangy dressing, making it a perfect side dish for any meal.

Shirazi Salad (roasted Beet Salad)

Ingredients

  • 4 medium beets, roasted and diced
  • 1/4 cup red onion, finely chopped
  • 1 cup cucumber, diced
  • 1 cup tomatoes, diced
  • 1/4 cup fresh mint, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the roasted and diced beets, red onion, cucumber, tomatoes, mint, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
40 minutes
Total time:
50 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
120 per serving
Carbohydrates
15g
Protein
3g
Fat
6g

Supplies

Large mixing bowl Small bowl Whisk

Tools

Oven Knife Cutting board

Serving suggestions

Serve the Shirazi Salad as a side dish with grilled meats or as a light and refreshing appetizer.

Tips & tricks

For a twist, try adding crumbled feta cheese or chopped walnuts to the salad for extra flavor and texture.

Cost

$8