Shourpa (uyghur Beef Stew)
Shourpa is a hearty and flavorful beef stew that originates from the Xinjiang (Uyghur) cuisine. This dish is known for its rich and aromatic broth, tender chunks of beef, and a variety of vegetables and spices.
Ingredients
- 2 lbs beef stew meat, cut into chunks
- 2 onions, chopped
- 3 carrots, sliced
- 3 potatoes, cubed
- 1 bell pepper, diced
- 4 tomatoes, chopped
- 4 cloves garlic, minced
- 2-inch piece of ginger, grated
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 1/2 tsp ground black pepper
- Salt to taste
- 8 cups beef or vegetable broth
- 2 tbsp vegetable oil
- Fresh cilantro for garnish
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the onions, garlic, and ginger, and sauté until fragrant.
- Add the beef stew meat to the pot and brown on all sides.
- Stir in the ground cumin, coriander, paprika, black pepper, and salt. Cook for a few minutes to toast the spices.
- Pour in the beef or vegetable broth and bring the mixture to a boil. Reduce the heat, cover, and simmer for 1 hour.
- Add the carrots, potatoes, bell pepper, and tomatoes to the pot. Simmer for an additional 30 minutes or until the vegetables are tender.
- Adjust the seasoning if needed and serve the shourpa hot, garnished with fresh cilantro.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 2 hours
- Total time:
- 2 hours
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Fat
- 15g
- Carbohydrates
- 30g
Supplies
Large pot Knife Cutting board Grater Measuring spoons Stirring spoon
Tools
Stovetop
Serving suggestions
Shourpa is traditionally served with flatbread or steamed rice.
Tips & tricks
For a richer flavor, you can brown the beef stew meat in batches before adding it to the pot.
Cost
$20