Shredded Beef Stew (hilachas)

Shredded Beef Stew, known as Hilachas in Guatemala, is a delicious and comforting dish made with tender shredded beef in a flavorful tomato-based sauce. This traditional Guatemalan stew is perfect for a cozy family dinner or a special occasion.

Gluten Free Dairy Free Main Course Guatemalan Guatemalan Cuisine Beef Stew Hilachas Comfort Food
Shredded Beef Stew (hilachas)

Ingredients

  • 2 lbs beef chuck roast, cut into chunks
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 tomatoes, diced
  • 1 bell pepper, sliced
  • 2 carrots, sliced
  • 1/4 cup tomato sauce
  • 1/2 tsp dried oregano
  • 1/2 tsp cumin
  • 4 cups beef broth
  • Salt and pepper to taste
  • 2 tbsp vegetable oil
  • 1/4 cup fresh cilantro, chopped
  • 6 corn tortillas, for serving

Instructions

  1. Season the beef chunks with salt and pepper.
  2. In a large pot, heat the vegetable oil over medium-high heat. Add the beef chunks and brown them on all sides. Remove the beef from the pot and set aside.
  3. In the same pot, add the onion and garlic. Sauté until the onion is translucent.
  4. Add the tomatoes, bell pepper, and carrots. Cook for a few minutes until the vegetables start to soften.
  5. Return the beef to the pot. Add the tomato sauce, oregano, cumin, and beef broth. Bring to a boil, then reduce the heat to low and simmer for 1.5 to 2 hours, or until the beef is tender and easily shreds with a fork.
  6. Once the beef is tender, use two forks to shred it in the pot. Stir in the fresh cilantro and season with additional salt and pepper if needed.
  7. Serve the shredded beef stew (Hilachas) with warm corn tortillas.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
15g
Fat
20g

Supplies

Large pot Cutting board Sharp knife Measuring cups and spoons Wooden spoon

Tools

Forks

Serving suggestions

Serve the Shredded Beef Stew with a side of rice and black beans for a complete meal.

Tips & tricks

For extra flavor, you can add a splash of lime juice and a dollop of sour cream on top of the stew before serving.

Cost

$20