Silesian Carrot Soup (Zupa marchewkowa śląska)

Zupa marchewkowa śląska, or Silesian Carrot Soup, is a traditional dish from the Silesian region of Poland. This hearty and comforting soup is perfect for cold winter days and is packed with the sweet and earthy flavors of carrots.

Silesian Carrot Soup (Zupa marchewkowa śląska)

Ingredients

  • 1 kg carrots, peeled and chopped
  • 1 onion, chopped
  • 2 potatoes, peeled and diced
  • 1 liter vegetable broth
  • 1/2 cup heavy cream
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. In a large pot, sauté the onion until translucent.
  2. Add the carrots and potatoes, and pour in the vegetable broth.
  3. Simmer for 20-25 minutes, or until the vegetables are tender.
  4. Using an immersion blender, purée the soup until smooth.
  5. Stir in the heavy cream and season with salt and pepper.
  6. Serve hot, garnished with chopped fresh parsley.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
3g
Fat
7g

Supplies

Large pot Immersion blender

Tools

Cutting board Knife Soup ladle

Serving suggestions

Serve the zupa marchewkowa śląska with crusty bread or a dollop of sour cream for a satisfying meal.

Tips & tricks

For a richer flavor, you can caramelize the onions before adding the carrots and potatoes.

Cost

$10