Silesian Lentil Soup (Grochówka śląska)
Grochówka śląska, or Silesian Lentil Soup, is a traditional Polish dish that is hearty, flavorful, and perfect for a comforting meal. This soup is popular in the Silesian region of Poland and is often enjoyed during the colder months.
Ingredients
- 1 cup dried green or brown lentils
- 1 onion, chopped
- 2 carrots, diced
- 2 potatoes, peeled and diced
- 4 cups vegetable broth
- 2 bay leaves
- Salt and pepper to taste
Instructions
- Rinse the lentils and set aside.
- In a large pot, sauté the onion, carrots, and potatoes until the vegetables are tender.
- Add the lentils, vegetable broth, and bay leaves to the pot.
- Simmer the soup for about 45-50 minutes, or until the lentils are tender.
- Season with salt and pepper to taste.
- Remove the bay leaves before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 40g
- Protein
- 15g
- Fat
- 3g
Supplies
Large pot Stirring spoon Knife Cutting board
Tools
Soup ladle Serving bowls Soup spoons
Serving suggestions
Serve the Grochówka śląska with crusty bread or a side salad for a complete meal.
Tips & tricks
For added flavor, you can garnish the soup with fresh parsley or a dollop of sour cream before serving.
Cost
$8