Silesian Sauerkraut Soup (Kapuśniak śląski)

Kapuśniak śląski, or Silesian Sauerkraut Soup, is a traditional Polish dish that is hearty, flavorful, and perfect for cold winter days. This soup is made with sauerkraut, various meats, and a blend of aromatic spices, resulting in a delicious and comforting meal.

Silesian Sauerkraut Soup (Kapuśniak śląski)

Ingredients

  • 1 lb sauerkraut, drained and rinsed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 lb kielbasa sausage, sliced
  • 6 cups chicken or vegetable broth
  • 2 bay leaves
  • 1 tsp caraway seeds
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • 1/2 cup sour cream (optional, for serving)

Instructions

  1. In a large pot, sauté the onion and garlic until softened.
  2. Add the kielbasa sausage and cook until browned.
  3. Stir in the sauerkraut, broth, bay leaves, caraway seeds, and smoked paprika. Season with salt and pepper.
  4. Simmer the soup for 1.5 to 2 hours, until the flavors are well combined.
  5. Discard the bay leaves and adjust the seasoning if needed.
  6. Serve the soup hot, with a dollop of sour cream if desired.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
25g
Protein
20g
Fat
12g

Supplies

Large pot Wooden spoon Knife Cutting board

Tools

Soup ladle Serving bowls

Serving suggestions

Serve the Kapuśniak śląski with crusty bread or a side of mashed potatoes for a complete and satisfying meal.

Tips & tricks

For a richer flavor, you can use a combination of pork and beef in the soup.

Cost

$5