Skyr Berry Smoothie Bowl (Skyr berja smúði skál)
This Skyr berja smúði skál, or Skyr Berry Smoothie Bowl, is a delicious and nutritious Icelandic dish that is perfect for a healthy breakfast or snack. Made with skyr, a traditional Icelandic dairy product similar to yogurt, and topped with fresh berries and crunchy granola, this smoothie bowl is a delightful treat for any time of day.
Ingredients
- 1 cup skyr
- 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries)
- 1 ripe banana
- 1/4 cup almond milk
- 2 tablespoons honey
- 1/2 cup granola
Instructions
- In a blender, combine the skyr, mixed berries, banana, almond milk, and honey. Blend until smooth.
- Divide the smoothie mixture into two bowls.
- Top each bowl with granola and additional berries, if desired.
- Serve immediately and enjoy!
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 15g
- Carbohydrates
- 30g
- Fat
- 8g
Supplies
Bowls Spoons
Tools
Blender
Serving suggestions
Serve the Skyr Berry Smoothie Bowl with a sprinkle of chia seeds or a dollop of nut butter for extra flavor and nutrition.
Tips & tricks
For a thicker smoothie bowl, use frozen berries or add a handful of ice cubes to the blender.
Cost
$8