Slovak Goulash (Slovenský guláš)

Slovenský guláš, or Slovak Goulash, is a traditional dish from Slovakia known for its rich and hearty flavors. This comforting stew is perfect for warming up on a cold day and is often enjoyed with a side of bread or potatoes.

Gluten Free Dairy Free Main Course Slovak Slovak Cuisine Goulash Stew Comfort Food
Slovak Goulash (Slovenský guláš)

Ingredients

  • 2 lbs beef chuck, cut into cubes
  • 2 onions, chopped
  • 3 garlic cloves, minced
  • 2 red bell peppers, diced
  • 2 tbsp sweet paprika
  • 1 tsp caraway seeds
  • 3 cups beef broth
  • 2 tbsp tomato paste
  • Salt and pepper to taste
  • 2 tbsp vegetable oil

Instructions

  1. In a large pot, heat the vegetable oil over medium heat.
  2. Add the onions and cook until softened, about 5 minutes.
  3. Add the beef cubes and brown on all sides, about 8 minutes.
  4. Stir in the garlic, sweet paprika, and caraway seeds, and cook for 1 minute.
  5. Add the diced bell peppers, beef broth, and tomato paste. Season with salt and pepper.
  6. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 1.5 to 2 hours, or until the beef is tender.
  7. Adjust the seasoning if needed and serve hot.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
30g
Fat
15g

Supplies

Large pot Cutting board Knife Wooden spoon

Tools

Stovetop

Serving suggestions

Slovenský guláš is best served with crusty bread or boiled potatoes.

Tips & tricks

For an extra depth of flavor, you can add a splash of red wine to the goulash while it simmers.

Cost

$20