Small Fish Kebabs (kapenta Kebabs)

Small Fish Kebabs, also known as Kapenta Kebabs, are a popular dish in Zimbabwean cuisine. These kebabs are made with small dried fish, marinated in a flavorful blend of spices, and then grilled to perfection.

Small Fish Kebabs (kapenta Kebabs)

Ingredients

  • 1 pound small dried fish (kapenta)
  • 1 onion, finely chopped
  • 2 tomatoes, diced
  • 1 teaspoon paprika
  • 1 teaspoon curry powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup vegetable oil
  • Wooden skewers, soaked in water

Instructions

  1. Place the dried fish in a bowl and cover with water. Let it soak for 10 minutes, then drain.
  2. In a separate bowl, mix the chopped onion, diced tomatoes, paprika, curry powder, salt, and black pepper.
  3. Add the drained fish to the spice mixture and toss to coat the fish evenly.
  4. Thread the fish onto the soaked wooden skewers, alternating with pieces of onion and tomato.
  5. Brush the fish kebabs with vegetable oil.
  6. Preheat the grill to medium-high heat and grill the kebabs for 3-4 minutes on each side, or until the fish is cooked through and slightly charred.
  7. Serve the small fish kebabs hot with a side of fresh salad or rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
150 per serving
Protein
20g
Carbohydrates
2g
Fat
7g

Supplies

Grill Wooden skewers

Tools

Grilling tongs Bowl Brush

Serving suggestions

Serving suggestion: Serve the small fish kebabs with a side of lemon wedges and a spicy dipping sauce.

Tips & tricks

Tip: Soaking the wooden skewers in water prevents them from burning during grilling.

Cost

$10