Smoked Mackerel and Beetroot Salad (Ræst Makrel og Rauðrótar Salat)
This Ræst Makrel og Rauðrótar Salat, or Smoked Mackerel and Beetroot Salad, is a traditional dish from Faroese cuisine. It's a refreshing and flavorful salad that combines the smoky richness of mackerel with the earthy sweetness of beetroots.
Ingredients
- 200g smoked mackerel fillets, flaked
- 4 medium-sized beetroots, cooked and diced
- 1 small red onion, thinly sliced
- 2 tbsp chopped fresh dill
- 2 tbsp apple cider vinegar
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the flaked smoked mackerel, diced beetroots, sliced red onion, and chopped fresh dill.
- In a small bowl, whisk together the apple cider vinegar and extra virgin olive oil. Season with salt and pepper.
- Pour the dressing over the mackerel and beetroot mixture, and toss gently to combine.
- Adjust seasoning to taste, then chill the salad in the refrigerator for at least 30 minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 0 minutes
- Total time:
- 15 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Large mixing bowl Small mixing bowl
Tools
Sharp knife Cutting board
Serving suggestions
Serve the Ræst Makrel og Rauðrótar Salat as a light lunch or as a side dish with grilled meats.
Tips & tricks
For an extra burst of flavor, try adding a squeeze of fresh lemon juice to the salad before serving.
Cost
$15