Smoothie Folie De Mangue (mango Madness Smoothie)
Indulge in the tropical flavors of the British Virgin Islands with this refreshing Smoothie Folie de Mangue, also known as Mango Madness Smoothie. This vibrant and creamy smoothie is the perfect way to enjoy the sweet and luscious taste of ripe mangoes.
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 cup plain yogurt
- 1/2 cup coconut milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- In a blender, combine the diced mangoes, plain yogurt, coconut milk, honey, and vanilla extract.
- Add the ice cubes to the blender.
- Blend on high speed until smooth and creamy.
- Pour the smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 150
- Carbohydrates
- 35g
- Fiber
- 3g
- Protein
- 2g
- Fat
- 1g
Supplies
Glasses Blender
Tools
Knife Cutting board Measuring cups and spoons
Serving suggestions
Serve the Smoothie Folie de Mangue garnished with a slice of fresh mango or a sprinkle of shredded coconut for an extra tropical touch.
Tips & tricks
For a thicker smoothie, use frozen mango chunks instead of fresh mangoes.
Cost
$8