Smoothie King

Smoothie King is a refreshing and nutritious beverage that can be enjoyed any time of the day. Packed with vitamins, minerals, and antioxidants, this smoothie is the perfect way to start your day or refuel after a workout.

Smoothie King

Ingredients

  • 1 cup frozen mixed berries
  • 1 banana, sliced
  • 1 cup spinach
  • 1 cup almond milk
  • 1 scoop protein powder

Instructions

  1. Add frozen mixed berries, banana, spinach, almond milk, and protein powder to a blender.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150
Protein
10g
Carbohydrates
25g
Fiber
5g
Fat
3g

Supplies

Glasses Blender

Tools

Knife Cutting board

Serving suggestions

Serve with a sprinkle of chia seeds or a slice of fresh fruit on the rim of the glass for an extra touch.

Tips & tricks

For a thicker smoothie, add more frozen fruit or a handful of ice cubes.

Cost

$8