Smoothie King
Smoothie King is a refreshing and nutritious beverage that can be enjoyed any time of the day. Packed with vitamins, minerals, and antioxidants, this smoothie is the perfect way to start your day or refuel after a workout.
Ingredients
- 1 cup frozen mixed berries
- 1 banana, sliced
- 1 cup spinach
- 1 cup almond milk
- 1 scoop protein powder
Instructions
- Add frozen mixed berries, banana, spinach, almond milk, and protein powder to a blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 0 minutes
- Total time:
- 10 minutes
- Cooking method
- No cooking required
Nutritional facts per 1 serving
- Calories
- 150
- Protein
- 10g
- Carbohydrates
- 25g
- Fiber
- 5g
- Fat
- 3g
Supplies
Glasses Blender
Tools
Knife Cutting board
Serving suggestions
Serve with a sprinkle of chia seeds or a slice of fresh fruit on the rim of the glass for an extra touch.
Tips & tricks
For a thicker smoothie, add more frozen fruit or a handful of ice cubes.
Cost
$8