Snowy Mountain Trout

Snowy Mountain Trout is a traditional dish from Yamal Cuisine, featuring fresh trout seasoned with local herbs and spices.

Snowy Mountain Trout

Ingredients

  • 4 fresh trout fillets
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 2 garlic cloves, minced
  • 1 lemon, sliced

Instructions

  1. Preheat the stovetop to medium heat.
  2. Brush the trout fillets with olive oil and season with salt, pepper, thyme, paprika, and minced garlic.
  3. Place the seasoned trout fillets in a heated skillet and cook for 4-5 minutes on each side, or until the fish flakes easily with a fork.
  4. Serve the snowy mountain trout with a side of lemon slices.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Fat
12g
Carbohydrates
5g

Supplies

Skillet Cooking brush Spatula

Tools

Stovetop

Serving suggestions

Serve the Snowy Mountain Trout with a side of roasted vegetables and a glass of white wine.

Tips & tricks

For a crispy skin, pat the trout fillets dry before seasoning and cooking.

Cost

$20