Snowy Mountain Trout
Snowy Mountain Trout is a traditional dish from Yamal Cuisine, featuring fresh trout seasoned with local herbs and spices.
Ingredients
- 4 fresh trout fillets
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 2 garlic cloves, minced
- 1 lemon, sliced
Instructions
- Preheat the stovetop to medium heat.
- Brush the trout fillets with olive oil and season with salt, pepper, thyme, paprika, and minced garlic.
- Place the seasoned trout fillets in a heated skillet and cook for 4-5 minutes on each side, or until the fish flakes easily with a fork.
- Serve the snowy mountain trout with a side of lemon slices.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 30g
- Fat
- 12g
- Carbohydrates
- 5g
Supplies
Skillet Cooking brush Spatula
Tools
Stovetop
Serving suggestions
Serve the Snowy Mountain Trout with a side of roasted vegetables and a glass of white wine.
Tips & tricks
For a crispy skin, pat the trout fillets dry before seasoning and cooking.
Cost
$20