Soba Sunrise Salad (そばの日の出サラダ)
Soba Sunrise Salad is a refreshing and nutritious Japanese salad that is perfect for a light and healthy meal. This salad features the earthy flavors of soba noodles, combined with fresh vegetables and a tangy dressing, creating a beautiful sunrise of flavors and colors.
Ingredients
- 150g soba noodles
- 1 cup shredded cabbage
- 1 carrot, julienned
- 1 red bell pepper, thinly sliced
- 1 cucumber, thinly sliced
- 2 green onions, chopped
- 1/4 cup chopped cilantro
- 1/4 cup toasted sesame seeds
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
Instructions
- Cook the soba noodles according to the package instructions. Drain and rinse with cold water, then set aside.
- In a large bowl, combine the cooked soba noodles, shredded cabbage, julienned carrot, sliced red bell pepper, sliced cucumber, chopped green onions, and chopped cilantro.
- In a small bowl, whisk together the rice vinegar, soy sauce, honey, sesame oil, and grated ginger to make the dressing.
- Pour the dressing over the salad and toss to combine.
- Sprinkle the toasted sesame seeds over the salad before serving.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 5 minutes
- Total time:
- 15 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250
- Protein
- 8g
- Carbohydrates
- 35g
- Fat
- 10g
Supplies
Large bowl Small bowl Whisk
Tools
Cutting board Knife Grater Colander
Serving suggestions
Serve the Soba Sunrise Salad as a light lunch or as a side dish with grilled fish or tofu. It pairs well with a glass of chilled green tea.
Tips & tricks
For added protein, you can top the salad with grilled chicken or shrimp.
Cost
$10