Solomillo De Cerdo A La Canaria (canarian Style Pork Tenderloin)
Solomillo de Cerdo a la Canaria is a traditional Canarian dish featuring succulent pork tenderloin seasoned with a blend of flavorful spices and herbs.
Ingredients
- 1 lb pork tenderloin
- 2 tsp paprika
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1/2 cup white wine
- 1/4 cup chicken broth
Instructions
- Preheat the stovetop to medium-high heat.
- Mix paprika, cumin, garlic powder, salt, and black pepper in a small bowl.
- Rub the spice mixture onto the pork tenderloin, ensuring it is evenly coated.
- Heat olive oil in a skillet and sear the pork tenderloin on all sides until browned.
- Pour in the white wine and chicken broth, then reduce the heat and simmer for 15-20 minutes until the pork is cooked through.
- Slice the pork tenderloin and serve with the pan sauce.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 25 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 20g
Supplies
Skillet Small bowl
Tools
Knife Cutting board Tongs
Serving suggestions
Serve the Solomillo de Cerdo a la Canaria with a side of Canarian wrinkly potatoes and a fresh green salad.
Tips & tricks
For a richer flavor, marinate the pork tenderloin in the spice mixture for a few hours before cooking.
Cost
$15