Somali Canjeero (Injera-like Flatbread)

Injera-like Flatbread, also known as Somali Canjeero, is a traditional Somali flatbread that is similar to Ethiopian injera. It is a spongy, slightly tangy flatbread that pairs well with a variety of dishes.

Vegetarian Vegan Bread Somali Somali Cuisine Flatbread Canjeero
Somali Canjeero (Injera-like Flatbread)

Ingredients

  • 2 cups all-purpose flour
  • 1 teaspoon active dry yeast
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 3 cups water

Instructions

  1. In a large bowl, mix the flour, yeast, sugar, and salt.
  2. Gradually add water while stirring to form a smooth batter. Cover the bowl and let it sit at room temperature for 8-12 hours, allowing it to ferment.
  3. After fermentation, the batter should be slightly bubbly and have a tangy aroma.
  4. Heat a non-stick skillet over medium heat and lightly grease it with oil.
  5. Pour a ladleful of the batter onto the skillet and quickly swirl the pan to spread the batter into a thin, even layer.
  6. Cover the skillet and cook the flatbread for 2-3 minutes, or until the edges start to lift and the bottom is golden brown.
  7. Remove the flatbread from the skillet and repeat with the remaining batter.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
15 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
30g
Protein
5g
Fat
2g

Supplies

Large bowl Non-stick skillet Ladle Cover for skillet

Tools

Cooking spoon Measuring cups and spoons

Serving suggestions

Serve the Canjeero with a spicy stew, such as Somali goat meat or vegetable curry.

Tips & tricks

For a traditional touch, use a large, flat griddle to cook the Canjeero and serve it with your favorite Somali dishes.

Cost

$3