Somali Canjeero iyo Bariis iyo Suugo iyo Maraq (Flatbread with Rice, Tomato Sauce, and Soup)
This recipe combines the flavors of Somali cuisine in a delicious and comforting meal. Flatbread with rice, tomato sauce, and soup (Somali Canjeero iyo Bariis iyo Suugo iyo Maraq) is a hearty and satisfying dish that is perfect for a family dinner or a special gathering.
Ingredients
- 1 cup rice
- 2 cups tomato sauce
- 4 pieces of Somali flatbread (Canjeero)
- 4 cups vegetable broth
- 1 onion, chopped
- 2 tomatoes, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1/2 teaspoon turmeric
- Salt and pepper to taste
Instructions
- In a pot, sauté the chopped onion and minced garlic until fragrant.
- Add the diced tomatoes, cumin, coriander, turmeric, salt, and pepper. Cook for 5 minutes.
- Pour in the vegetable broth and bring to a boil. Reduce heat and let it simmer for 30 minutes to make the soup.
- In a separate pot, cook the rice according to package instructions.
- Warm the tomato sauce in a saucepan over medium heat.
- Heat the flatbread in a dry skillet for a few seconds on each side.
- Once everything is ready, serve the flatbread with rice, topped with tomato sauce, and a side of the flavorful soup.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 45g
- Protein
- 8g
- Fat
- 15g
Supplies
Pot Skillet Saucepan
Tools
Knife Cutting board Wooden spoon
Serving suggestions
Serve the flatbread, rice, and soup with a side of fresh salad and a refreshing drink.
Tips & tricks
For an extra kick of flavor, sprinkle some chopped cilantro on top of the soup before serving.
Cost
$15