Soup Joumou (haitian Pumpkin Soup)

Soup Joumou, also known as Haitian Pumpkin Soup, is a traditional Haitian dish that is typically served on New Year's Day to celebrate Haitian independence. This flavorful and hearty soup is made with a combination of ingredients that create a rich and satisfying dish.

Gluten Free Dairy Free Main Course Haitian Haitian Cuisine Soup Pumpkin Traditional
Soup Joumou (haitian Pumpkin Soup)

Ingredients

  • 1 medium pumpkin, peeled and cubed
  • 1 lb beef, cut into chunks
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 1 leek, sliced
  • 1 turnip, diced
  • 1 celery stalk, chopped
  • 1 scotch bonnet pepper, whole
  • 1 cup pasta, such as macaroni or spaghetti
  • 1 cup heavy cream
  • 6 cups beef or vegetable broth
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the beef chunks and brown on all sides.
  2. Add the onion and garlic to the pot and sauté until fragrant.
  3. Pour in the broth and bring to a boil. Add the pumpkin, carrots, potatoes, leek, turnip, celery, and scotch bonnet pepper. Simmer for 1 hour.
  4. Add the pasta and continue to simmer until the pasta is cooked.
  5. Stir in the heavy cream and season with salt and pepper to taste.
  6. Remove the scotch bonnet pepper before serving.

Cooking & Preparation

Preparation time:
30 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
20g
Carbohydrates
30g
Fat
10g

Supplies

Large pot Knife Cutting board Wooden spoon Ladle

Tools

Stovetop

Serving suggestions

Serve the Soup Joumou hot and garnish with fresh parsley or cilantro. It pairs well with a side of rice or crusty bread.

Tips & tricks

For a spicier soup, you can chop the scotch bonnet pepper and add it to the soup instead of leaving it whole.

Cost

$20