Soupe De Lentilles Au Curry Coco (coconut Curry Lentil Soup)

This Soupe de lentilles au curry coco (Coconut Curry Lentil Soup) is a popular dish in French Guianan cuisine, known for its rich flavors and comforting warmth. It's a perfect choice for a cozy night in or a gathering with friends and family.

Vegetarian Vegan Soup French Guianan Coconut Lentils Curry
Soupe De Lentilles Au Curry Coco (coconut Curry Lentil Soup)

Ingredients

  • 1 cup dried lentils
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) coconut milk
  • 2 cups vegetable broth
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Rinse the lentils and set aside.
  2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
  3. Stir in the curry powder, cumin, and turmeric, and cook for 1-2 minutes until fragrant.
  4. Add the lentils, coconut milk, and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 30-35 minutes, or until the lentils are tender.
  5. Season with salt and pepper to taste.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
40 minutes
Total time:
55 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
35g
Protein
12g
Fat
8g

Supplies

Large pot Stirring spoon Measuring cups and spoons

Tools

Knife Cutting board Saucepan

Serving suggestions

Serve the Soupe de lentilles au curry coco with a side of crusty bread or over steamed rice for a satisfying meal.

Tips & tricks

For added flavor, garnish the soup with a dollop of coconut yogurt and a sprinkle of fresh cilantro before serving.

Cost

$10