Soupe De Patate Douce Aux Arachides (peanut And Sweet Potato Soup)

This Soupe de Patate Douce aux Arachides, or Peanut and Sweet Potato Soup, is a traditional dish from Gabonese cuisine that is both hearty and flavorful. The combination of sweet potatoes and peanuts creates a rich and creamy soup that is perfect for a comforting meal.

Soupe De Patate Douce Aux Arachides (peanut And Sweet Potato Soup)

Ingredients

  • 2 large sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 cup peanut butter
  • 6 cups vegetable broth
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion and garlic until softened.
  2. Add the diced sweet potatoes and cook for 5 minutes.
  3. Stir in the peanut butter and vegetable broth, then bring the soup to a simmer.
  4. Cover and cook for 30 minutes, or until the sweet potatoes are tender.
  5. Use an immersion blender to puree the soup until smooth.
  6. Season with salt and pepper to taste.
  7. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
35g
Protein
10g
Fat
15g

Supplies

Large pot Immersion blender Soup ladle

Tools

Cutting board Knife Spatula

Serving suggestions

Serve the Soupe de Patate Douce aux Arachides with a side of crusty bread or a simple green salad for a complete meal.

Tips & tricks

For an extra kick of flavor, add a pinch of cayenne pepper or a squeeze of fresh lime juice before serving.

Cost

$10