Soupe Giraumon (mauritian Pumpkin Soup)

Soupe Giraumon is a traditional Mauritian pumpkin soup that is both comforting and flavorful. This creamy soup is perfect for a cozy night in or as a starter for a special meal.

Soupe Giraumon (mauritian Pumpkin Soup)

Ingredients

  • 1 small giraumon pumpkin, peeled and diced
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1-inch piece of ginger, grated
  • 1 potato, peeled and diced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • Salt and pepper to taste

Instructions

  1. In a large pot, sauté the onion, garlic, and ginger until fragrant.
  2. Add the diced pumpkin and potato, and pour in the vegetable broth.
  3. Simmer for 30-40 minutes until the vegetables are tender.
  4. Using an immersion blender, blend the soup until smooth.
  5. Stir in the coconut milk and season with salt and pepper.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
45 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
20g
Protein
5g
Fat
6g

Supplies

Large pot Immersion blender Soup bowls Serving ladle

Tools

Cutting board Knife Grater Spatula

Serving suggestions

Serve the Soupe Giraumon with a side of crusty bread or a fresh salad for a complete meal.

Tips & tricks

For an extra kick of flavor, add a pinch of curry powder or a sprinkle of fresh herbs before serving.

Cost

$10