Soupou Kandja (togolese Groundnut Soup With Chicken)

Soupou Kandja is a traditional Togolese groundnut soup that is rich, creamy, and full of flavor. This hearty soup is made with chicken, groundnuts, and a blend of aromatic spices, making it a comforting and satisfying dish.

Soupou Kandja (togolese Groundnut Soup With Chicken)

Ingredients

  • 1 whole chicken, cut into pieces
  • 1 cup groundnut paste
  • 2 onions, chopped
  • 3 tomatoes, diced
  • 2 bell peppers, chopped
  • 3 cups chicken broth
  • 1/2 cup palm oil
  • 1 teaspoon ground ginger
  • 1 teaspoon ground nutmeg
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the palm oil over medium heat.
  2. Add the chopped onions and cook until softened.
  3. Add the chicken pieces and brown on all sides.
  4. Stir in the groundnut paste, tomatoes, and bell peppers.
  5. Pour in the chicken broth and season with ground ginger, nutmeg, salt, and pepper.
  6. Simmer the soup for 45-50 minutes, or until the chicken is tender and the flavors have melded together.
  7. Serve the Soupou Kandja hot with a side of fufu or rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Carbohydrates
15g
Protein
25g
Fat
20g

Supplies

Large pot Chopping board Sharp knife Wooden spoon

Tools

Serving bowls Soup ladle

Serving suggestions

Serve the Soupou Kandja with a side of fufu or rice for a complete and satisfying meal.

Tips & tricks

For a richer flavor, you can roast the groundnuts before grinding them into a paste for the soup.

Cost

$15