Soursop Smoothie (Batido de Guanábana)

Batido de Guanábana, or Soursop Smoothie, is a popular and refreshing beverage in Costa Rican cuisine. This creamy and tropical smoothie is made with the delicious and unique guanábana fruit, which is known for its sweet and tangy flavor.

Vegetarian Vegan Gluten Free Beverage Costa Rican Smoothie Tropical Healthy
Soursop Smoothie (Batido de Guanábana)

Ingredients

  • 2 cups of guanábana pulp
  • 1 cup of milk (or coconut milk for a vegan option)
  • 2 tablespoons of honey (or sugar, to taste)
  • 1/2 teaspoon of vanilla extract
  • Ice cubes

Instructions

  1. In a blender, combine the guanábana pulp, milk, honey, and vanilla extract.
  2. Add a handful of ice cubes to the blender.
  3. Blend on high speed until the mixture is smooth and creamy.
  4. Taste the smoothie and adjust the sweetness if needed by adding more honey or sugar.
  5. Pour the batido de guanábana into glasses and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
No cooking required

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
35g
Fiber
7g
Vitamin C
80% DV

Supplies

Glasses Blender

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Serve the batido de guanábana with a slice of lime for an extra burst of citrus flavor.

Tips & tricks

For a thicker smoothie, use frozen guanábana pulp or add more ice cubes.

Cost

$8