Spanakopita Kotopoulo (spinach And Feta Stuffed Chicken)

Spanakopita Kotopoulo, or Spinach and Feta Stuffed Chicken, is a delicious dish from the Cuisine of the Ionian Islands. This recipe combines the flavors of traditional Greek spanakopita with tender chicken for a delightful and satisfying meal.

Spanakopita Kotopoulo (spinach And Feta Stuffed Chicken)

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix together the chopped spinach, feta cheese, dill, parsley, garlic, salt, and pepper.
  3. Place each chicken breast between two sheets of plastic wrap and pound to an even thickness.
  4. Spoon the spinach and feta mixture onto each chicken breast, then roll up and secure with toothpicks.
  5. Heat the olive oil in a large oven-safe skillet over medium-high heat.
  6. Sear the stuffed chicken breasts until golden brown on all sides, about 3 minutes per side.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through.
  8. Remove the toothpicks and slice the stuffed chicken before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
25 minutes
Total time:
45 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
350 per serving
Protein
30g
Carbohydrates
10g
Fat
20g

Supplies

Oven-safe skillet Plastic wrap Toothpicks

Tools

Meat mallet Chef's knife Cutting board

Serving suggestions

Serve the Spanakopita Kotopoulo with a side of Greek salad and roasted potatoes.

Tips & tricks

For a crispy golden crust, brush the stuffed chicken with a little olive oil before baking.

Cost

$20