Spiced Lamb And Apricot Tagine

Spiced Lamb and Apricot Tagine is a traditional dish from Western Saharan Cuisine, known for its rich flavors and aromatic spices. This slow-cooked stew is a perfect balance of savory and sweet, making it a delightful addition to any dinner table.

Gluten Free Dairy Free Main Course Western Saharan Tagine Lamb Apricot Stew
Spiced Lamb And Apricot Tagine

Ingredients

  • 1 1/2 lbs lamb, cut into chunks
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp cayenne pepper
  • 1/2 cup dried apricots
  • 2 cups chicken broth
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. In a large tagine or Dutch oven, heat the olive oil over medium heat.
  2. Add the lamb chunks and brown on all sides, then remove from the pot and set aside.
  3. In the same pot, sauté the onion and garlic until softened.
  4. Stir in the ground cumin, coriander, cinnamon, ginger, and cayenne pepper, and cook for 1-2 minutes until fragrant.
  5. Return the lamb to the pot and add the dried apricots and chicken broth.
  6. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 1.5 to 2 hours, or until the lamb is tender.
  7. Season with salt and pepper to taste before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
2 hours
Total time:
2 hours
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
18g

Supplies

Tagine or Dutch oven Cooking spoon Knife Cutting board

Tools

Stovetop

Serving suggestions

Serve the Spiced Lamb and Apricot Tagine with couscous or crusty bread to soak up the flavorful sauce.

Tips & tricks

For an extra burst of flavor, garnish with chopped fresh cilantro or mint before serving.

Cost

$25