Spiced Lamb Chops with Mint Sauce (Côtelettes d'Agneau Épicées avec Sauce à la Menthe)
Côtelettes d'Agneau Épicées avec Sauce à la Menthe (Spiced Lamb Chops with Mint Sauce) is a classic dish from Djiboutian cuisine that combines tender lamb chops with a flavorful blend of spices and a refreshing mint sauce.
Ingredients
- 8 lamb chops
- 2 tsp paprika
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp cayenne pepper
- Salt and pepper to taste
- 1/2 cup fresh mint leaves, chopped
- 1/4 cup plain yogurt
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 1/4 cup olive oil
Instructions
- Preheat the stovetop grill or a skillet over medium-high heat.
- In a small bowl, mix the paprika, cumin, coriander, cayenne pepper, salt, and pepper. Rub the spice mixture onto both sides of the lamb chops.
- Grill the lamb chops for 3-4 minutes per side for medium-rare, or to your desired level of doneness.
- While the lamb chops are cooking, prepare the mint sauce by combining the chopped mint, yogurt, lemon juice, garlic, and olive oil in a bowl. Season with salt and pepper to taste.
- Serve the grilled lamb chops with the mint sauce on the side.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 10g
Supplies
Stovetop grill or skillet Cutting board Knife Small bowl Grilling tongs Mixing bowl
Tools
Grilling tongs Knife Mixing spoon
Serving suggestions
Serve the Côtelettes d'Agneau Épicées avec Sauce à la Menthe with a side of couscous and a fresh salad.
Tips & tricks
For a spicier kick, increase the amount of cayenne pepper in the spice rub.
Cost
$20