Spiced Rice (kenyan Pilau)

Spiced Rice, also known as Kenyan Pilau, is a flavorful and aromatic dish that is a staple in Kenyan cuisine. This dish is made with fragrant spices and is often served during special occasions and celebrations.

Vegetarian Main Course Kenyan Kenyan Cuisine Rice Dish Spiced Rice
Spiced Rice (kenyan Pilau)

Ingredients

  • 2 cups basmati rice
  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin seeds
  • 1 teaspoon fennel seeds
  • 1 cinnamon stick
  • 4 cloves
  • 4 cardamom pods
  • 1 teaspoon turmeric
  • 2 cups vegetable broth
  • Salt to taste

Instructions

  1. Wash the rice and soak it in water for 30 minutes. Drain and set aside.
  2. Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and sauté until translucent.
  3. Add the minced garlic, cumin seeds, fennel seeds, cinnamon stick, cloves, and cardamom pods. Cook for 2-3 minutes until fragrant.
  4. Stir in the turmeric and drained rice. Cook for another 2-3 minutes, stirring constantly.
  5. Pour in the vegetable broth and add salt to taste. Bring to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes until the rice is cooked and the liquid is absorbed.
  6. Fluff the rice with a fork and remove the whole spices before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
45g
Protein
5g
Fat
6g

Supplies

Large pot Cooking spoon Measuring cups and spoons

Tools

Fork Knife Cutting board

Serving suggestions

Serve the spiced rice with a side of grilled vegetables or a refreshing cucumber salad.

Tips & tricks

For extra flavor, you can add raisins and cashew nuts to the rice before serving.

Cost

$10