Spicy Fried Pigeon Peas

Spicy Fried Pigeon Peas is a traditional dish from Saint Helena, a remote island in the South Atlantic Ocean. This flavorful and spicy recipe is a staple in Saint Helenian cuisine and is perfect for those who enjoy a bit of heat in their meals.

Spicy Fried Pigeon Peas

Ingredients

  • 2 cups pigeon peas
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 scotch bonnet pepper, finely chopped
  • 1 teaspoon thyme
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • Salt to taste
  • 2 tablespoons vegetable oil

Instructions

  1. In a large skillet, heat the vegetable oil over medium heat.
  2. Add the chopped onion, minced garlic, and scotch bonnet pepper to the skillet. Sauté until the onions are translucent.
  3. Stir in the pigeon peas, thyme, paprika, cayenne pepper, and salt. Cook for 15-20 minutes, stirring occasionally, until the pigeon peas are tender and slightly crispy.
  4. Remove from heat and serve hot.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
20 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Protein
8g
Carbohydrates
20g
Fat
5g

Supplies

Large skillet Spatula

Tools

Knife Cutting board

Serving suggestions

Serve the Spicy Fried Pigeon Peas with a side of rice and a fresh green salad.

Tips & tricks

For an extra kick, add more cayenne pepper or scotch bonnet pepper according to your spice preference.

Cost

$8