Spicy Fried Pigeon Peas
Spicy Fried Pigeon Peas is a traditional dish from Saint Helena, a remote island in the South Atlantic Ocean. This flavorful and spicy recipe is a staple in Saint Helenian cuisine and is perfect for those who enjoy a bit of heat in their meals.
Ingredients
- 2 cups pigeon peas
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 scotch bonnet pepper, finely chopped
- 1 teaspoon thyme
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- Salt to taste
- 2 tablespoons vegetable oil
Instructions
- In a large skillet, heat the vegetable oil over medium heat.
- Add the chopped onion, minced garlic, and scotch bonnet pepper to the skillet. Sauté until the onions are translucent.
- Stir in the pigeon peas, thyme, paprika, cayenne pepper, and salt. Cook for 15-20 minutes, stirring occasionally, until the pigeon peas are tender and slightly crispy.
- Remove from heat and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Protein
- 8g
- Carbohydrates
- 20g
- Fat
- 5g
Supplies
Large skillet Spatula
Tools
Knife Cutting board
Serving suggestions
Serve the Spicy Fried Pigeon Peas with a side of rice and a fresh green salad.
Tips & tricks
For an extra kick, add more cayenne pepper or scotch bonnet pepper according to your spice preference.
Cost
$8