Spicy Tilapia Tacos with Mango Salsa (Inyama ye Tilapia n'Isosiyete ye Mango)

Inyama ye Tilapia n'Isosiyete ye Mango, or Spicy Tilapia Tacos with Mango Salsa, is a delightful and flavorful dish from Rwandan cuisine. The combination of spicy tilapia and sweet mango salsa creates a perfect balance of flavors that will surely tantalize your taste buds.

Dietary Restrictions None Main Course Rwandan Tilapia Tacos Mango Rwandan Cuisine Spicy
Spicy Tilapia Tacos with Mango Salsa (Inyama ye Tilapia n'Isosiyete ye Mango)

Ingredients

  • 4 tilapia fillets
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 small tortillas
  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño, seeded and diced
  • Juice of 1 lime

Instructions

  1. Preheat the stovetop grill or a non-stick skillet over medium-high heat.
  2. In a small bowl, combine olive oil, paprika, cayenne pepper, garlic powder, salt, and pepper. Rub the spice mixture onto both sides of the tilapia fillets.
  3. Grill the tilapia fillets for 3-4 minutes on each side, or until the fish is cooked through and easily flakes with a fork.
  4. While the tilapia is cooking, warm the tortillas on the grill for about 30 seconds on each side.
  5. In a separate bowl, combine diced mango, red onion, cilantro, jalapeño, and lime juice to make the mango salsa.
  6. Assemble the tacos by placing a grilled tilapia fillet on each tortilla and topping with mango salsa.
  7. Serve the spicy tilapia tacos with mango salsa immediately and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
30g
Fat
10g

Supplies

Grill or non-stick skillet Bowls Tongs

Tools

Knife Cutting board Measuring spoons

Serving suggestions

Serving suggestions: Serve the spicy tilapia tacos with mango salsa alongside a fresh green salad or rice for a complete meal.

Tips & tricks

Tips: Adjust the level of spiciness in the tilapia seasoning and mango salsa according to your preference. You can also add avocado slices for extra creaminess.

Cost

$15