Spicy Tomato And Onion Relish (chichewa Chutney)

Spicy Tomato and Onion Relish, also known as Chichewa Chutney, is a popular condiment in Malawian cuisine. It adds a burst of flavor to any dish with its tangy and spicy profile.

Spicy Tomato And Onion Relish (chichewa Chutney)

Ingredients

  • 4 large tomatoes, diced
  • 2 onions, finely chopped
  • 2-3 hot chili peppers, finely chopped
  • 1/4 cup white vinegar
  • 1/4 cup sugar
  • 1 teaspoon salt

Instructions

  1. In a saucepan, combine the tomatoes, onions, and chili peppers.
  2. Add the white vinegar, sugar, and salt to the saucepan.
  3. Cook the mixture over medium heat, stirring occasionally, for about 20 minutes or until the tomatoes and onions are soft and the liquid has reduced.
  4. Remove from heat and let the relish cool before transferring it to a clean, airtight container.
  5. Refrigerate the relish for at least 1 hour before serving to allow the flavors to meld together.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
50 per serving
Carbohydrates
12g
Fat
0g
Protein
1g

Supplies

Saucepan Stirring spoon Knife Cutting board

Tools

Airtight container Refrigerator

Serving suggestions

Serve the Spicy Tomato and Onion Relish as a condiment with grilled meats, sandwiches, or as a topping for rice dishes.

Tips & tricks

For a milder relish, remove the seeds from the chili peppers before chopping.

Cost

$5